Is M&S Spinach & Ricotta Cannelloni Vegan?

Ingredients

Semi-Skimmed Milk, Spinach (17%), Tomatoes (15%), Cooked Egg Pasta (11%) (Durum Wheat Semolina (contains Gluten), Water, Pasteurised Egg), Water, Ricotta Cheese (Milk) (4%), Rapeseed Oil, Tomato Paste, Cornflour, Medium Fat Hard Cheese (Milk), Mozzarella Cheese (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk), Garlic Purée, Basil Infused Sunflower Oil, Salt, Broad Bean Flour, White Balsamic Condiment (White Wine Vinegar, Trebbiano Grape Juice), Basil, Ground Nutmeg, Ground Black Pepper, Yeast, Ground White Pepper, Ground Bay Leaves

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

M&S Spinach & Ricotta Cannelloni is available at 1 retailer