Is M&S Triple Chocolate Sundae Alpha-Gal Friendly?

Ingredients

Whipping Cream (Milk), Skimmed Milk, Whole Milk, Sugar, Water, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Fructose, Wheatflour (contains Gluten), Fat Reduced Cocoa Powder, Dried Whole Milk, Rapeseed Oil, Gelling Agent: Pectin, E450, E401, Gum Arabic, Emulsifier: E472b, Soya Lecithin, E471, Pasteurised Egg, Tapioca Starch, Chicory Fibre, Cornflour, Cocoa Powder, Stabiliser: Xanthan Gum, Carrageenan, Guar Gum, Dried Whey (Milk), Butter Oil (Milk), Humectant: Glycerol, Salt, Dextrose, Vanilla Extract, Flavouring, Acidity Regulator: E524, Raising Agent: E500

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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