Is ms Vickie Low FODMAP?

Ingredients

potatoes, vegetable oil (sunflower, corn, and/or canola oil), bbq seasoning (sugar, dextrose, salt, spices, tomato powder, onion powder, maltodextrin [made from cornj, natural flavor, lactose, yeast extract, torula yeast, gum arabic, garlic powder, corn starch, paprika extracts, malted barley flour, sunflower oil, skim milk, buttermilk, and citric acid), contains milk ingredients, miss vickie's sea salt , vinėgar flavored kettle cooked potato chips ingredients: potatoes, vegetable oil (corn, canola, and/or sunflower oil), sea salt , vinegar seasoning (maltodextrin [made from corn), sea salt, vinegar, buttermilk, lactose, sugar, dextrose, yeast extract, citric acid, and sunflower oil), contains milk ingredients, miss vickie's sea salt original kettle cooked potato chips ngredients: potatoes, vegetable oil (corn, canola, and/or sunflower oil), and sea salt, manufactured for: miss vickie's co,, llc purchase, new york 10577 © miss vickie's co,, llc 9

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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