Is MTN OPS Slumber Deep Sleep Recovery Sleepy Cocoa Vegan?
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Ingredients
Sodium, Protein. Overnight Rebuild Blend: Organic Coconut Oil Powder (Organic Coconut Oil, Organic Gum Acacia), Hydrolyzed Collagen (Porcine), Rooibos Extract. Deep Slumber Blend: Omnimin AC Trace Mineral Blend (From The Great Salt Lake), L-Theanine, Valerian Root Extract, Hops Extract, Melatonin. B1 (Thiamine HCL), B12 (methylcobalamin), B2 (Riboflavin), B7 (Biotin), B3 (Niacinamide), B5 (Pantothenic acid), B6 (Pyridoxine HCL), Magnesium (Citrate), B9 (Folic acid), Chromium (Picolinate). Cocoa with Alkali, Sucralose, Natural Flavors, Citric Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.