Is MTN OPS Slumber Deep Sleep Recovery Sleepy Cocoa Vegetarian?


Ingredients
Sodium, Protein. Overnight Rebuild Blend: Organic Coconut Oil Powder (Organic Coconut Oil, Organic Gum Acacia), Hydrolyzed Collagen (Porcine), Rooibos Extract. Deep Slumber Blend: Omnimin AC Trace Mineral Blend (From The Great Salt Lake), L-Theanine, Valerian Root Extract, Hops Extract, Melatonin. B1 (Thiamine HCL), B12 (methylcobalamin), B2 (Riboflavin), B7 (Biotin), B3 (Niacinamide), B5 (Pantothenic acid), B6 (Pyridoxine HCL), Magnesium (Citrate), B9 (Folic acid), Chromium (Picolinate). Cocoa with Alkali, Sucralose, Natural Flavors, Citric Acid.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


