Is Mucinex® Fast-Max® Maximum Strength Cold, Flu & Sore Throat Liquid Gels Multi-Symptom Relief 16 ct. Box Low FODMAP?
Description
Liquid-filled softgels with a smooth, slick texture and a mild, cooling-tinged sweetness; users typically swallow one when experiencing cold, flu, or sore-throat symptoms for multi-symptom relief. Customer reviews commonly note easy swallowing and perceived fast relief, while a minority mention noticeable aftertaste or strong cooling sensation in varied severity cases.
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Description
Liquid-filled softgels with a smooth, slick texture and a mild, cooling-tinged sweetness; users typically swallow one when experiencing cold, flu, or sore-throat symptoms for multi-symptom relief. Customer reviews commonly note easy swallowing and perceived fast relief, while a minority mention noticeable aftertaste or strong cooling sensation in varied severity cases.
Ingredients
Active Ingredients: In Each Liquid Gel: Acetaminophen (325 mg), Dextromethorphan HBr (10 mg), Guaifenesin (200 mg), Phenylephrine HCl (5 mg). Purposes: Pain Reliever/Fever Reducer, Cough Suppressant, Expectorant, Nasal Decongestant. Inactive Ingredients: FD&C Yellow 6, Gelatin, Glycerin, Lecithin (Soy), Mineral Oil, Polyethylene Glycol, Povidone, Propylene Glycol, Sorbitol, Titanium Dioxide, Water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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