Is Müller Rice Strawberry & Original Low Fat Pudding Desserts 6 x 180g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- milk
- skimmed milk from concentrate
- skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Buttermilk, Skimmed Milk, Skimmed Milk from Concentrate, Sugar, Rice (7%), Water, Cream (Milk) (5%), Strawberries (5%), Egg, Dextrose, Modified Maize Starch, Stabilisers: Carob Bean Gum, Guar Gum, Salt, Beetroot Juice Concentrate, Flavourings, Acidity Regulators: Citric Acid, Sodium Citrates, Colour: Carmines Buttermilk, Skimmed Milk, Skimmed Milk from Concentrate, Rice (8%), Cream (Milk) (6%), Sugar, Egg, Dextrose, Stabilisers: Carob Bean Gum, Guar Gum, Salt, Flavourings
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Müller Rice Strawberry & Original Low Fat Pudding Desserts 6 x 180g is available at 3 retailers
About this product
Snack · Pouch