Is Kellogg's Muesli Fruit, Nut & Seeds Vegan?

Ingredients

Multigrain Mix (66%) {corn Grits (18.3%), Wheat (16.6%), Rice (9.7%), Rolled Barley (8%), Rolled Oats (8%), Ragi Millet Flour (3.5%), Rice Flour, Corn Meal, Wheat Flour (atta)}, Candied & Dry Fruits, Nuts & Seeds (21%) {candied Papaya (5%), Raisins (4.5%), Almonds (3.5%), Pumpkin Seeds (3.5%), Candied Cranberry (3%), Black Currants (1.5%)}, Sugar, Cereal Extract, Oligofructose, Wheat Bran, Iodized Salt, Cocoa Solids, Vitamins, Colours (ins 140, Ins 150d), Flavours (nature Identical & Artificial (coconut)), Antioxidant (ins 307b) And Mineral. Contains Wheat, Barley, Oats, Nut and Sulphite. It may also contain Other Nuts, Soy and Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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