No. This product is not gluten free as it lists 6 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Muesli High Fibre Fruit & Bran Gluten Free?

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Oat Flakes (16%), Raisins, Wheat Flakes (13%), Toasted Malted Wheat Flakes (12%), Wheat Flakes, Barley Malt Extract, Bran Flakes (9%), Sugar, Barley Malt Extract, Salt, Barley Flakes (8%), Dates (dates, Rice Flour), Dried Apricots (3%) (apricots, Rice Flour, Sulphur Dioxide), Prunes (3%), Prunes, Rice Flour, Sunflower Oil, Seeds (2%), Roasted Hazelnuts (2%), Cold-pressed Rapeseed Oil, Pumpkin Seeds (2%), Sunflower Seeds (2%), Toasted Coconut Chips. Contains Wheatflakes, Barley, Wheat, Sulphur Dioxide and Hazelnuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Cereal · Dried

Flavor
FruityNuttyEarthy
Texture
CrunchyGrainyDry
Commonly used for
BreakfastMeal PrepOn The GoSnacking