Is MUFFINS, MINI RED VELVET CHOCOLATE CHIP Dairy Free?


Ingredients
SUGAR, ENRICHED BLEACHED AND UNBLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN AND OLIVE OILS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, LECITHIN (AN EMULSIFIER)), MODIFIED FOOD STARCH, COCOA (PROCESSED WITH ALKALI), VITAL WHEAT GLUTEN, WHEY, DEXTROSE, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED AND/OR CANOLA OILS), CORN SYRUP SOLIDS, SALT, CORN STARCH, SODIUM ALUMINUM PHOSPHATE, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL VANILLA FLAVOR, GUAR GUM, PROPYLENE GLYCOL MONOESTERS, SODIUM BICARBONATE, DATEM, CHOCOLATE LIQUOR, TITANIUM DIOXIDE, SOY LECITHIN (AN EMULSIFIER), SODIUM ACID PYROPHOSPHATE, MONO CALCIUM PHOSPHATE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SORBITAN MONOSTEARATE, POLYSORBATE 60, ARTIFICIAL FLAVOR, BETA CAROTENE, GUM ARABIC, CITRIC ACID, XANTHAN GUM, RED 40, PHOSPHORIC ACID.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


