Is Muhammara Paprikaspread met granaatappelsap en walnoten Vegan?

Ingredients
Groente (38% rode paprika, knoflook), water, tarwegriesmeel, tomatenpuree, sap (limoen, 2,6% granaatappel), raapolie, zonnebloempit, 2,6% walnoot, suiker, specerijen, zout, verdikkingsmiddel (xanthaangom [E415]), voedingszuur (citroenzuur [E330]), gemodificeerd zetmeel (maïs, aardappel), conserveermiddel (kaliumsorbaat [E202]). Waarvan toegevoegde suikers 1.9g per 100 gram en waarvan toegevoegd zout 0.82g per 100 gram
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


