Is MUIR GLEN ORG PASTA SAUCE SAN MARZANO STYLE W ITLN HERBS Dairy Free?


Ingredients
Organic Tomato Puree (water, organic tomato paste), Organic Tomatoes, Organic Onion, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Basil, Calcium Chloride, Organic Fennel , Organic Oregano, Organic Black Pepper, Citric Acid, Organic Thyme.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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