Is multigo Vegetarian?


Ingredients
FARINE DE BLE ENRICHIE, EAU, MELANGE DE CERÉALES ET DE GRAINES ENTERES (FARINE DE BLE ENTIERA GRAIN ENTIER INCLUANT LE GERME, FARINE DE TRITICALE FARINE D'EPEAUTRE, FARINE D'AVOINE, FARINE DE RIZ BRUN, FARINE DE KHORASAN FARINE DE SEIGLE, FARINE D'ORGE, SEMOULE DE LIN, FARINE DE MILLET, FARINE DE SORGHO, FARINE DE SOYA, FARINE DE SARRASIN, FARINE D'AMARANTE, FARINE DE POIS CHICHES, FARINE DE QUINOA, FARINE DE LENTILLES, FARINE DE MAIS), GLUTEN DE BLE FIBRES DE BALLE D'AVOINE, SUCRE/GLUCOSE-FRUCTOSE,LEVURE HUILE DE SOYA ET/OU CANOLA, LEVAIN CHEF [BLE MOULU, FARINE DE BLE CULTIVÉ, LEVURE, ACIDE LACTIQUE (PAR CULTURE BACTERIENNE)], AMIDON DE BLÉ CULTIVÉ, FARINE DE SOYA DEGRAISSEE, SEL, LÉCITHINE DE SOYA. *SEQUENCE PEUT CHANGER. PEUT CONTENIR: GRAINES DE SESAME 4N
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


