Is MULTIGRAIN CHIPS, MOJAVE JALAPENO Vegetarian?
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Ingredients
ORGANIC BROWN RICE FLOUR, HIGH OLEIC EXPELLER-PRESSED SAFFLOWER OR SUNFLOWER OIL, ORGANIC AMARANTH FLOUR, ORGANIC GARBANZO BEAN FLOUR, ORGANIC RED QUINOA, ORGANIC MILLET FLOUR, ORGANIC CORN MASA FLOUR, ORGANIC WHITE RICE FLOUR, SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC WHITE QUINOA FLOUR, ORGANIC FLAX SEEDS, JALAPENO POWDER, ASCORBIC ACID, ORGANIC CHIA SEEDS, CHILI PEPPER, GARLIC POWDER, GREEN BELL PEPPER POWDER, ROSEMARY EXTRACT, ORGANIC SUNFLOWER OIL, ORGANIC RICE CONCENTRATE, MALTODEXTRIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.