Is Mummy Meagz Orange Rocky Road Dairy Free?

Ingredients

Sugar, Cocoa Mass (43%), Vegetable Oil (palm Oil (certified Sustainable), Rapeseed Oil), Golden Syrup, Cocoa Butter, Flour Mixture (rice Flour, Potato Flour, Tapioca Flour, Corn Flour, Buckwheat Flour), Glucose/fructose Syrup, Water, Orange Sweet Oil (1.4%), Salt, Emulsifier (soya Lecithins), Natural Vanilla Flavour, Dextrose, Thickener (carrageenan), Maize Starch, Hydrolyzed Rice Protein, Colours (beetroot Red, Titanium Dioxide, Annatto, Curcumin), Stabiliser (sodium Polyphosphate), Mono- And Diglycerides Of Fatty Acids, Corn Flour. Contains Soya. May Contain Traces Of Nuts, Eggs Or Dairy. Suitable For Vegetarians And Vegans.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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