Is Munchy Seeds Chilli, Sunflower And Pumpkin Seed Mix GERD Friendly?
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients
Sunflower Seeds (50%), Pumpkin Seeds (18%), Savoury Sauce (Soya Beans, Water, Sea Salt, Koji (Aspergillus oryzae)), Quinoa, Millet, Rapeseed, Golden Linseed, Brown Linseed, Hulled Hemp, Peri Peri Spice (Garlic, Salt, Chilli Flakes, Onion, Basil, Chilli Powder) (3%), Birds Eye Chilli.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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