Is Murdoch Allan 2 Caramel Custard Donuts Vegetarian?
Ingredients
Donut (44%), Donut Mix [Wheat Flour (with Calcium Carbonate, Niacin, Iron, Thiamin), Whey Powder (Milk), Emulsifiers: E471, E481, Soya Lecithin, Sugar, Wheat Gluten, Palm Oil, Egg White Powder, Acidity Regulator: Calcium Phosphate; Ascorbic Acid], Custard (25%) [Sugar, Modified Potato Starch, Milk Powder, Lactose (Milk), Whey Powder (Milk), Coconut Oil, Gelling Agent: Diphosphates, Sodium Phosphate, Calcium Sulphate, Glucose Syrup, Thickener: Sodium Alginate, Acidulant: Calcium Acetate, Milk Protein, Flavouring, Colour: Carotene], Caramel Fudge Icing (17%) [Sugar, Vegetable Oils and Fats (Palm, Coconut), Glucose Syrup, Water, Milk Powder, Colour: Caramel; Salt, Flavouring, Emulsifier: Citric Acid Esters of Mono- and Diglycerides of Fatty Acids; Preservative: Potassium Sorbate; Thickener: Sodium Alginate], Palm Oil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Snack · Piece


