No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Murray's Mixed Greek Olives & Crushed Chiles GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

pitted olives (Greek olives, Kalamata), jalapeño, sunflower oil, spices (spice blend, dried garlic), crushed chiles, sea salt, ascorbic acid (antioxidant), citric acid (acidity regulator), lactic acid (acidity regulator).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Whole

Flavor
SavorySpicyGarlickySalty
Texture
ChewyOily
Commonly used for
SnackingSaladGarnishingTopping
GERD Friendly? Murray's Mixed Greek Olives & Crushed Chiles | Spoonful