Is Musashi Crisp Protein Bar Dark Chocolate Mint, Low Sugar, 60g Vegetarian?

Ingredients

Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Cocoa Powder, Salt), No Added Sugar Dark Chocolate (19%) (Cocoa Mass, Cocoa Butter, Sweeteners (Polydextrose, Erythritol, Steviol Glycosides), Emulsifier (Soy Lecithin), Flavour), No Added Sugar Caramel (Sweeteners (Sorbitol, Polydextrose), Vegetable Fat, Stabilisers (Cellulose Microcrystaline, Locust Bean Gum, Xanthan Gum, Soy Lecithin), Glucose Syrup (Contains Sulphites), Humectant (Glycerol), Mint Flavoured Chips (5%) Sweetener (Isomalt), Vegetable Fat (Soy Lecithin), Flavour, Colour (141), No Added Sugar Milk Chocolate (4%) (Sweeteners (Polydextrose, Erythritol, Monk Fruit Extract, Steviol Glycosides), Cocoa Butter, Milk Solids, Cocoa Mass, Inulin, Emulsifier (Soy Lecithin), Flavour), Peanut Butter, Soy Protein Isolate, Pea Protein Isolate, Flavours, Peanut Flour, Salt, Sweetener (Sucralose).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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