Is Muscle Nation Protein Bar Custard Birthday Cake 60g Dairy Free?

Ingredients

Muscle Nation Vanilla Custard 26% (Muscle Nation Vanilla Custard Powder 32.4% (Milk Protein Concentrate 71.8% (Casein Protein 85%, Whey Protein), Skim Milk Powder, Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Powder (Antioxidants 306, 307b) (Milk), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride, Colour (Curcumin, Tartrazine, Sunset Yellow FCF, Allura Red AC)), Sweetener (Maltitol), Humectant (Glycerol), Isomalto-Oligosaccharide (Soluble Fibre)), No Added Sugar Protein White Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (Soy Lecithin, 476), Food Acid (Citric Acid)), Caramel Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Sunflower Oil, Citrus Fibre, Natural Colours (Caramel I, Titanium Dioxide), Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Flavour), Polydextrose, Soy Protein Isolate, Sprinkles 6% (Sugar, Vegetable Fat, Thickener (1401), Modified Wheat Starch (1422), Glucose Syrup, Emulsifier (Soy Lecithin), Natural Colours (160a, 163, 162, 100), Spirulina Extract), Hydrolysed Collagen, Humectant (Glycerol), Milk Protein Concentrate, Isomalto-Oligosaccharide (Soluble Fibre), Whey Protein Concentrate (Milk), Sunflower Oil, Soy Protein Crisps, Natural Flavour, Salt, Emulsifier (Soy Lecithin), Natural Colour (160a), Antioxidant (307b).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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