No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MuscleTech Performance Series Mass-Tech Milk Chocolate Flavored Advanced Muscle Mass Gainer Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mass-tech Co-factors : L-Glutamine and Precursor ( as : Whey Protein , Calcium Caseinate , Egg Albumin , L-Glutamine ) , Creatine Monohydrate , L-Leucine ( as : Whey Protein , Calcium Caseinate , Egg Albumin , L-Leucine ) L-Isoleucine ( as : Whey Protein , Calcium Caseinate , Egg Albumin , L-Isoleucine ) L-Valine ( as : Whey Protein , Calcium Caseinate , Egg Albumin , L-Valine ) . Other Ingredients : Multi-phase Carb Complex ( Glucose Polymers , Modcarb [ Oat Bran , Quinoa , Buckwheat , Millet ] , Isomaltulose ) , Multi-phase Protein System ( Whey Protein Concentrate , Calcium Caseinate , Egg Albumin , Whey Protein Isolate 97% , Hydrolyzed Whey Protein , Whey Protein Isolate ) , Cocoa Extender ( Carob Powder , Coconut Oil , Corn Syrup Solids , Sodium Caseinate , Mono and Diglycerides , Dipotassium Phosphate , Silicon Dioxide , Natural Flavor ) , Cocoa Powder ( Processed with Alkali ) , Natural And Artificial Flavors , Calcium Carbonate , Gum Blend ( Cellulose Gum , Xanthan Gum , Carrageenan ) , Soy Or Sunflower Lecithin , Salt , Enzyplex ( Papain , Amylase ) , Acesulfame-Potassium , Sucralose , Medium Chain Triglycerides .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

MuscleTech Performance Series Mass-Tech Milk Chocolate Flavored Advanced Muscle Mass Gainer is available at 2 retailers

RalphsFry's

About this product

Supplement · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingMeal PrepOn The Go
Low FODMAP? MuscleTech Performance Series Mass-Tech Milk Chocolate Flavored Advanced Muscle Mass Gainer | Spoonful