Is Muscletech Pure Series 100% Whey Protein Vanilla Vegetarian?
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Ingredients
Whey Protein Blend (whey Protein Concentrate, 97% Whey Protein Isolate, Whey Protein Isolate, Hydrolyzed Whey Protein), Maltodextrin, Natural Flavors, Enzyme-modified Steviol Glycosides (stevia), Soy Or Sunflower Lecithin, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Rebaudioside A (stevia), Lo Han Guo Fruit Extract. Contains Milk And Soy Ingredients. Processed In A Facility That Also Processes Egg, Wheat, Shellfish, Fish Oil, Tree Nut, And Peanut Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.