Is Mushroom & Ricotta Dairy Free?

Ingredients

Gluten free pasta (gluten-free pasta mix [corn starch, pregelatinized rice flour, potato starch, skimmed milk powder, milk proteins, guargum, sugars [dextrose], hydroxypropyl methylcellulose], eggs, water), Ricotta cheese (modified milk ingredients, salt, citric acid), Mushrooms, Potato flakes (potatoes, monoglycerides, sodium phosphate, citric acid), Salt. Contains: Milk, Eggs. Ingrédients : Pâtes sans gluten (mélange de pâtes sans gluten [amidon de maïs, farine de riz prégélati - nisée, amidon de pomme de terre, lait écrémé en poudre, protéines de lait, gomme de guar, sucres [dextrose), hydroxypropyl méthylcellulose], oeufs, eau), Fromage ricotta (ingrédients laitiers modifiés, sel, acide citrique), Champignons, Flocons de pomme de terre (pommes de terre, monoglycérides, phosphate de sodium, acide citrique), Sel. Contient : Lait, Oeufs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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