Is My Brother's Salsa Poblano Pineapple Verde Medium Tropical & Tangy, Poblano Pineapple Verde GERD Friendly?
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Why it's not GERD friendly
- lime juice
- pineapple
- chile pequin
- distilled vinegar
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
PINEAPPLE, TOMATILLO, SUGAR, LIME JUICE, SEA SALT, DISTILLED VINEGAR, ROASTED POBLANO PEPPERS, WATER, CILANTRO, CORNSTARCH, CHILE PEQUIN.
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About this product
Salsa · Liquid