Is My Expert Midwife Super Settle Cleansing Wash Baby - 3 Months+ Low FODMAP?

Ingredients

Aqua (Water), Sodium Coco-Sulfate, Coco-Glucoside, Cocamidopropyl Betaine, Glycerin, Caprylyl/Capryl Glucoside, Citric Acid, Glyceryl Oleate, Sodium Chloride, Sodium Benzoate, Sodium Phytate, Potassium Sorbate, Sodium Cocoyl Glutamate, Limonene, Citrus Nobilis (Mandarin) Peel Oil Expressed, Caprylic/Capric Triglyceride, Argania Spinosa (Argan) Kernel Oil, Camelina Sativa Seed Oil, Boswellia Carterii (Frankincense) Oil, Sodium Glycolate, Cocoamidopropyl Dimethyl Amine, Glyceryl Caprylate, Polyglyceryl-6 Oleate, Calendula Officinalis Flower Extract, Avena Sativa (Oat) Meal Extract, Anethum Graveolens (Dill) Seed Oil, Anthemis Nobilis (Chamomile) Flower Oil, Althaea Officinalis (Marshmallow) Root Extract, Sodium Surfactin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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