Is My Soda Hydrate Nourishing Conditioner Refill For Dry & Damaged Hair 700mL Low FODMAP?
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Ingredients
Water, Cetearyl Alcohol*, Dimethicone, Cetrimonium Chloride*, Bis-Aminopropyl Dimethicone, Brassicamidopropyl Dimethylamine*, Behentrimonium Methosulfate*, Organic Aloe Barbadensis (Aloe) Leaf Juice*, Organic Argania Spinosa (Argan) Kernel Oil*, Organic Moringa Oleifera (Moringa) Seed Oil*, Caprylic/capric Triglyceride*, Cetyl Alcohol*, Panthenol, Polyquaternium-47, Lactic Acid*, Fragrance, Phenoxyethanol, Sodium Benzoate. *Plant Derived
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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