Is My Uncle Chef Lemon Pepper Chicken With Pea Vegan?

Ingredients

Chicken Breast (45%), Green Peas (27%), Cream (9%) (pasteurised Cream, Mineral Salts (450, 500), Thickener (400)) (contains Milk), Onion (8%), Roasted Capsicum (2.5%), Sundried Tomato (2.5%) (contains Sulphites), Olive Oil (1%), Garlic (1%), White Vinegar (0.5%), Chicken Stock Powder (0.5%) (contains Flavour Enhancer (635)), Lemon Pepper Spice (0.5%) (contains Gluten (wheat)) (flavour Enhancer (621)), Salt (0.5%), Butter (<1%) (contains Milk), Parmesan Cheese (<1%) (contains Milk), Pepper (<1%), Basil (<1%). Contains: Milk, Sulphites, Gluten (wheat, May Contain: Other Cereals Containing Gluten, Crustacea Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts And Sesame Seeds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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