Is Myanbah Farm Thai Mango & Kaffir Lime Dressing Vegan?
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Ingredients
Sugar, Water, Vinegar, Onion, Mango (4%), Lime Juice, Garlic, Fish Sauce (anchovies, Salt), Coriander Puree, Chilli, Ginger, Natural Mango Flavour, Vegetable Gum (xanthan), Kaffir Lime (<1%). Contains Fish. It may also contain traces of Shellfish.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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