Is N/a Cast Iron Brownie Skillet With Brownie Mix, Cast Iron Brownie Vegetarian?


Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, COCOA (PROCESSED WITH ALKALA, EGG POWDER SOYBEAR GIL SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BICARBONATE CARAMEL COLOR
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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