Is N/a Hatch Pineapple Pico De Gallo, Hatch Pineapple Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
roasted green chile peppers
poblano pepper

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

roasted green chile peppers

poblano pepper

Every flagged ingredient, explained

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Ingredients

POBLANO PEPPER, PINEAPPLE, TOMATOES, ONION, ROASTED GREEN CHILE PEPPERS, LIME JUICE, SALT, CILANTRO.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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