Is N/a Medium Hatch Chile Pico De Gallo, Medium Hatch Chile GERD Friendly?
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Why it's not GERD friendly
- lime juice
- lime
- garlic salt
- hatch valley green chile
- hatch green chile medium
- tomatoes
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
TOMATOES, PEPPERS HATCH GREEN CHILI, HATCH GREEN CHILE MEDIUM (HATCH VALLEY GREEN CHILE, GARLIC SALT, LIME) ONIONS RED, LIME JUICE, CILANTRO, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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