Is Nachos with chunky salsa dip Lactose Free?
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Why it's not lactose free
- milk
- contains soy, milk, spices, vegetable broth
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
Nachos Ingredients: Corn,Sunflower oil,Tex-Mex flavour(Flavouring,Maltodextrin,salt,colour(E-160c,E160b) Acid(E-330), Allergens : may contain traces of Milk Salsa Dip Ingredients: Vegetables(paprika 14.5%,Onions 9.7%,Jalapeno Pepper 1.9%),Water,Tomato pulp,sugar,spirit vinegar,modified starch,salt,jalapeno spice (Dextrose,salt,hydrolyzed vegetable protein,yeast powder,flavour,contains soy and milk),spices, vegetable broth( contains hydrolyzed soy and wheat protein)Thickeners,E415,E412, preservativeE202,flavour,acidity regulatorE330,flavour enhancer E621
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Often paired with Lactose Free
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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