Is Nada Moo! Strawberry Dairy Free Frozen Dessert, 1 Pint Vegan?
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Ingredients
ORGANIC COCONUT MILK, WATER, CHICORY ROOT FIBER, ORGANIC ERYTHRITOL, ORGANIC INULIN, STRAWBERRY PUREE, ORGANIC ALLULOSE, NATURAL FLAVOR, ORGANIC LEMON JUICE CONCENTRATE, GUAR GUM, LOCUST BEAN GUM, PECTIN, ORGANIC LOCUST BEAN GUM, RED BEET (COLOR), ANNATTO EXTRACT (COLOR), STEVIA
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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