This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nadiyadi Mix GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Gram Flour(25%), Edible Vegetable Oil, Rice Flakes(6%), Sugar(6%), Gram Pulse (4%), Green Gram(4%), Red Lentil (Masoor)(4%), Coriander (3%), Anise(3%), Cumin (3%), Chilli Powder, Turmeric Powder, Compounded Asafetida, lodized Salt, Black Salt, Sesame Seeds, Black Pepper, Cloves, Star Anise, Nutmeg, Cardamom, Large Cardamom, Ginger Powder, Mesua Ferrea, Caraway, Dry Mango Powder, Acidity Regulator (E BEFORE 330), Raising Agent (E 500ii).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Nadiyadi Mix | Spoonful