No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nafis Coconut Curry Simmering Sauce With Yams, Coconut Curry GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COCONUT MILK, YAMS, ONION, CELERY, BELL PEPPERS, WATER, LEMON JUICE, UNSWEETENED GRATED COCONUT, BALSAMIC VINEGAR, SEA SALT, OLIVE OIL, SPICES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Liquid

Flavor
SavoryNuttyEarthy
Texture
CreamyChunky
Commonly used for
CookingMeal PrepTopping
GERD Friendly? Nafis Coconut Curry Simmering Sauce With Yams, Coconut Curry | Spoonful