Is Nagatanien Otona-No Furikake Katsuo 5pcs 0.4 Oz. 11.5g (Pack Of 10) Vegetarian?
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Ingredients
Laver, Sugar, Dried Bonito Flakes, Lactose, Salt, Monosodium L-glutamate, Sesame, Soy Sauce, Bonito Powder, Flour, Caramel, Potato Starch, Bonito Extract, Yeast Extract, Tocopherols (For Antioxidant), Palm Oil, Annatto Extract, Disodium 5'-Inosinate, Disodium 5'-Guanylate, Disodium Succinate, Contains:milk, Bonito, Sardine, Tuna, Wheat And Soybeans
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Where to buy
Nagatanien Otona-No Furikake Katsuo 5pcs 0.4 Oz. 11.5g (Pack Of 10) is available at 1 retailer
About this product
Seasoning · Granule, Pouch