Is Nails Inc Hampstead Grove Nailkale Nail Polish Low FODMAP?


Ingredients
BUTYL ACETATE ETHYL ACETATE NITROCELLULOSE� ADIPIC ACID/NEOPENTYL GLYCOL/TRIMELLITIC ANHYDRIDE COPOLYMER ACETYL TRIBUTYL CITRATE ISOPROPYL ALCOHOL RED 6 LAKE ACRYLATES COPOLYMER STEARALKONIUM BENTONITE TITANIUM DIOXIDE STYRENE/ACRYLATES COPOLYMER N-BUTYL ALCOHOL YELLOW 5 LAKE DIACETONE ALCOHOL BENZOPHENONE-1 SILICA CAPRYLIC/CAPRIC TRIGLYCERIDE HEXANAL LAURALDEHYDE ZINC ACETYLMETHIONATE BRASSICA OLERACEA ACEPHALA LEAF EXTRACT SODIUM BENZOATE TOCOPHEROL
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


