No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Nairn's Marmite & Cheese Oatcakes 200g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Wholegrain Oats (75%), Sustainable Palm Fruit Oil, Marmite® (9%) (Yeast Extract (contains Barley, Wheat, Oats, Rye), Salt, Vegetable Juice Concentrate (Carrot, Onion), Vitamins (Thiamin, Riboflavin, Niacin, Vitamin B12, Folic Acid), Natural Flavouring (contains Celery)), Cheese (6%) (Milk), Dietary Fibre (Oligofructose), Sea Salt, Raising Agent: Sodium Carbonates

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Snack · Cracker

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingBreakfastSandwich
GERD Friendly? Nairn's Marmite & Cheese Oatcakes 200g | Spoonful