Is NAKED BAKES Irish A Food Awar Blasna hÉireann CLAS Gluten Free?

Ingredients

WHEAT flour, non dairy butter (shea butter, water, coconut oil, rapeseed oil, salt, carrot juice, emulsifier (lecithin), lemon juice, natural flavour), brown sugar, caster sugar, chocolate chips (13%) (60% cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), aquafaba, cornflour, salt. ALLERGENS: See ingredients in BOLD. Produced in a facility which handles NUTS & PEANUTS. Do not eat raw cookie dough. STORAGE: Chilled between 0°C and 5°C. In the rare case of leftovers, reseal with cling wrap and use by

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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