Is NAKED BAKES Irish A Food Awar Blasna hÉireann CLAS Vegetarian?

Ingredients

WHEAT flour, non dairy butter (shea butter, water, coconut oil, rapeseed oil, salt, carrot juice, emulsifier (lecithin), lemon juice, natural flavour), brown sugar, caster sugar, chocolate chips (13%) (60% cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), aquafaba, cornflour, salt. ALLERGENS: See ingredients in BOLD. Produced in a facility which handles NUTS & PEANUTS. Do not eat raw cookie dough. STORAGE: Chilled between 0°C and 5°C. In the rare case of leftovers, reseal with cling wrap and use by

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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