Is Naked Chicken Burrito Alpha-Gal Friendly?

Ingredients

Chicken Breast (20%). Cos Lettuce. Yogurt, Soured Cream, Lime and Chipotle Chilli Dressing (15%) Cauliflower Black Beans Sweetcorn - Avocado Lime Infused Red Onions (6%) (Red Onions. Lime Juice Water Sugar Salt) Tomato Paste. Concentrated Apple Juice Coriander Vegetable Oil (Sunflower/Rapeseed) Cornflour Roasted Garlic Purée Chipotle Chilli Powder Cider Vinegar Salt. Lemon Juice White Wine Vinegar Ground Cumin . Dried Oregano Natural Colour: Paprika Extract. YOGURT, SOURED CREAM, LIME AND CHIPOTLE CHILLI DRESSING contains Greek Style Yogurt (Milk) Water. Soured Cream (Milk) Vegetable Oil " · • • . . . (Sunflower/Rapeseed) Lime Juice - Concentrated Apple Juice Salt Roasted Garlic Purée Paprika Flakes Sugar Pasteurised Egg Yolk Ground Spices (Chipotle Chilli Powder Cumin Smoked Paprika). Cornflour Vinegar White Wine Vinegar Citrus Fibre. Dried Egg White. • . ingredients in bold

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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