Is Naked Hippie Natural Snacks PB & J Protein GERD Friendly?
Why it's not GERD friendly
- fresh lemon juice
fresh lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Peanuts*, Maple Syrup*, Dried Figs*, Pumpkin Seeds* Hemp Hearts*, Quick Oats*, Flaxseeds*, Chia Seeds*, Dried Cranberries* (apple Juice Concentrate, Sunflower Oil), Sunflower Oil*, Fresh Lemon Juice, Sea Salt*. *certified Organic Ingredient. Contains Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar


