Is Nana Joes Granola Certified Gluten- Free Paleo Sunrise Series 8oz 3PK; Variety Pack Low FODMAP?

Ingredients

Paleo Sunrise Series, Cranberry, Almond Butter & Pecan: Organic Almonds, Organic Coconut Chips Unsweetened, Organic Sunflower Seeds, Organic Pecans, Organic Pumpkin Seeds, Organic Cranberry (Organic Cranberry Infused In Apple Juice), Organic Maple Syrup, Organic Almond Butter (Organic Almonds), Organic Hemp Seeds, Organic Cinnamon Powder, Organic Chia Seeds, Sea Salt, Contains: Almond, Pecan, Coconut, Paleo Sunrise Series, Orange, Orange Zest, Pecan, Paleo Sunrsie Series, Hu Kitchen Blend: Organic Almonds, Organic Shredded Coconut, Organic Almond Butter, Hu Chocolate Gems (Organic Cacao, Unrefied Organic Coconut Sugar, Organic Fair- Trade Cocoa Butter), Organic Cocoa Powder, Jacobsen Sea Salt, Organic Maca Powder, Contains: Almond, Coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nana Joes Granola Certified Gluten- Free Paleo Sunrise Series 8oz 3PK; Variety Pack is available at 1 retailer

About this product

Breakfast Item · Granule, Pouch