Is Nancy's Lorraine & Florentine Petite Quiche Frozen Snacks Variety Pack Box - 32 Count Dairy Free?
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Ingredients
LORRAINE: FILLING (MILK [MILK, VITAMIN D3], SWISS CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WHOLE EGGS, ONIONS [WATER, DEHYDRATED ONIONS], COOKED BACON [BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKE FLAVOR], CORNSTARCH, WATER, WHEY PROTEIN CONCENTRATE, CHIVES, SEASONING [SALT, SPICES]), PASTRY (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [CREAM, SALT], WATER, CANOLA OIL, DEXTROSE, WHEY POWDER, SALT, CITRUS FLOUR), SUNFLOWER OIL BLEND (HIGH OLEIC SUNFLOWER OIL, WHITE MINERAL OIL, SUNFLOWER LECITHIN). FLORENTINE:FILLING (MILK [MILK, VITAMIN D3], WHOLE EGGS, SWISS CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SPINACH, CORNSTARCH, WATER, DEHYDRATED ONIONS, WHEY PROTEIN CONCENTRATE, CHIVES, SALT [SALT, HYDROGENATED SOYBEAN OIL], SPICES), PASTRY (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [CREAM, SALT], WATER, CANOLA OIL, DEXTROSE, WHEY POWDER, SALT, CITRUS FLOUR), SUNFLOWER OIL BLEND (HIGH OLEIC SUNFLOWER OIL, WHITE MINERAL OIL, SUNFLOWER LECITHIN).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.