Is Nando's Barbeque Peri Peri Rub Medium Dairy Free?
Description
Coarse reddish-orange rub delivers steady medium heat with tangy, smoky notes and a slightly gritty texture that clings to meat, poultry, seafood and vegetables. Commonly used for grilling, roasting and barbecue finishes. Reviewers praise easy application, reliable flavor boost and versatility; some mention uneven heat and occasional over-saltiness in kitchens.
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Description
Coarse reddish-orange rub delivers steady medium heat with tangy, smoky notes and a slightly gritty texture that clings to meat, poultry, seafood and vegetables. Commonly used for grilling, roasting and barbecue finishes. Reviewers praise easy application, reliable flavor boost and versatility; some mention uneven heat and occasional over-saltiness in kitchens.
Ingredients
Sugar, Salt, Spice Mix (Smoked Paprika (15%), Black Pepper, Cumin, African Bird's Eye Chilli, Coriander, Pimento), Dried Onion, Dried Red Bell Pepper, Garlic Powder (2%), Herb (Parsley), Rapeseed Oil, Oak Smoked Sea Salt, Maltodextrin, Acidity Regulator (Citric Acid), Anti-Caking Agent (Silicon Dioxide)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.