Is Nando's How to Nando's New here? Scan the QR code Gluten Free?

Ingredients

EU Importer: SPIER WINES EUROPE B.V. ZWARTEWATTERALLEE 46, 8031 DX ZWOLLE, NL UK Importer: SPIER WINES LTD 42 VICARAGE CRESENT, LONDON, SW11 3LD, UK 1.6 For further hea Information w drinkaware. 125ml ALCOHOL IS ADDICTIVE 522 005270"> Kombucha 6 ganic tea Wine

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets