Is Nanna's Classic Crepes, Gluten Free Vegetarian Low FODMAP?
Description
Thin, tender crepes offer a mild, slightly sweet flavor and a soft, pliable texture that holds fillings without falling apart. Commonly used for breakfasts, desserts, and savory wraps, reviewers praise ease of warming and versatility while noting occasional uneven thickness or fragility during handling and filling in reheating and storage.
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Description
Thin, tender crepes offer a mild, slightly sweet flavor and a soft, pliable texture that holds fillings without falling apart. Commonly used for breakfasts, desserts, and savory wraps, reviewers praise ease of warming and versatility while noting occasional uneven thickness or fragility during handling and filling in reheating and storage.
Ingredients
Water, Maize Starch, Tapioca, Milk Solids, Canola Oil, Sugar, Emulsifier (322 (soy)), Egg, Thickeners (1442, 412), Raising Agents (450, 500), Salt. Egg, Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.