Is nata de coco pudding Gluten Free?

Ingredients

WATER, NATA DE COCO, SUGAR, FRUIT JUICE, MILK POWDER, SEAWEED EXTRACT, CITRIC ACID, ARTIFICIAL FLAVOUR & COLOURING (INCLUDING TARTRAZINE E102, ALLURA RED E129) (FD&C YELLOW NO.5, FD&C RED NO.40) ALLERGEN INFO: CONTAIN MILK. MAY CONTAIN TRACES OF ALMOND. 成份:水、椰果、糖、果汁、奶粉、海藻抽取物、柠檬酸、香料 及色素(食用黄色5号,食用红色40号)。 过敏提示:含有奶粉。可能触及杏仁。 NET WEIGHT: 118g/4.16oz x 6cups TOTAL NET WEIGHT: 708g/24.97oz IMPORTED BY:U-CAN FOOD TRADING حلال

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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