Is nata de coco pudding Vegetarian?

Ingredients

WATER, NATA DE COCO, SUGAR, FRUIT JUICE, MILK POWDER, SEAWEED EXTRACT, CITRIC ACID, ARTIFICIAL FLAVOUR & COLOURING (INCLUDING TARTRAZINE E102, ALLURA RED E129) (FD&C YELLOW NO.5, FD&C RED NO.40) ALLERGEN INFO: CONTAIN MILK. MAY CONTAIN TRACES OF ALMOND. 成份:水、椰果、糖、果汁、奶粉、海藻抽取物、柠檬酸、香料 及色素(食用黄色5号,食用红色40号)。 过敏提示:含有奶粉。可能触及杏仁。 NET WEIGHT: 118g/4.16oz x 6cups TOTAL NET WEIGHT: 708g/24.97oz IMPORTED BY:U-CAN FOOD TRADING حلال

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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