No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NATURAL DECADENCE, PIZZA CRUSTS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

(ALL GMO-FREE) FLOUR BLEND (WHITE RICE, TAPIOCA, SORGHUM), FILTERED WATER, CANE SUGAR, CANOLA OIL, APPLE CIDER VINEGAR, SEA SALT, YEAST, XANTHAN GUM, SUNFLOWER LECITHIN, ASCORBIC ACID, GINGER ROOT, ORGANIC SAGE, ORGANIC THYME, ORGANIC ONION, ORGANIC BLACK PEPPER, ORGANIC MARJORAM, ORGANIC CELERY SEED, ORGANIC RED PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Sheet

Flavor
SavoryHerbaceousPeppery
Texture
Crunchy
Commonly used for
BakingCookingMeal Prep
Low FODMAP? NATURAL DECADENCE, PIZZA CRUSTS | Spoonful